from Psychology Today:
- What is the strangest, most bizarre part of this dream?
- Who are the characters, and how do you interact with them?
- What emotions appear in this dream, and when do they arise?
- What kind of reality is revealed to you in this dream?
There is no need to “interpret” the dream, in the sense of translating it into a rational, linear message. Simply ask these questions, and pay close attention to the thoughts, feelings, memories, and associations that come up.
If you do this with every dream you remember — or better yet, record it in a journal — you will build a vibrant, living bridge between your mind’s conscious and unconscious realms, and your flow of intuition will surely increase as a result. “